Come and see me at Sketty Therapies Swansea.
07933 142828

nutritional therapy

what is nutritional therapy?

Nutritional Therapy combines the science of nutrition with naturopathic principles. It connects your health history with what you eat and how you live. The aim is to identify the underlying cause of any health concerns you may have. A practical and realistic nutritional programme is then drawn up that is specifically designed to fit in with your needs, your lifestyle and your budget.

By providing the right nutrients and supporting your internal organs and systems, nutritional therapy aims to harness the body's capacity to heal and repair itself. It can help prevent or alleviate a wide range of conditions and supports the recovery of many long-standing health problems. It can also be used for those looking to support and enhance their overall health and wellbeing.

collaborative care

I frequently work alongside medical professionals, and with your permission, I am happy to communicate with your GP or any other healthcare professional involved in your care. Good Sense Nutrition never recommends nutritional therapy as a replacement for medical advice. You will be advised to consult with your GP over any significant health concerns you may have. If you have a diagnosed medical condition it is suggested you discuss your intentions with your GP, before embarking on a nutritional therapy programme.

Good Sense Nutrition can help to:

  • Improve energy levels
  • Support healthy weight management
  • Assist in maintaining healthy blood sugar levels
  • Support hormone balance
  • Support optimal digestion
  • Support skin health
  • Better manage food intolerances and allergies
  • Optimise immunity
  • Support emotional and psychological well being
  • Promote good muscular & skeletal health
  • Support a healthy lifestyle